50 Hours Aerial

50 Hours Yoga Teachers Training Aerial
Rishikesh

Get certified in 7 days

Aerial is fun and gentle way to get strong, relieve pain and heal the body. Swings support the body’s weight, enhance our range of motion and allow us to stretch deeper and work a greater range of back and core muscles. Aerial offers great therapeutic benefits. We use gravity to decompress the spine, realign the vertebrae, relieve disc and nerve pressure, which causes pain. Most importantly, it’s fun and makes people smile 🙂

Aerial Teacher Training

Aayaa yoga has created a light but detailed course especially for you. In our multi-style school, with time we have experienced that there are several amongst you who have time constraints or would like to learn and focus on only one style. Keeping convenience, time period and focus in mind and heart, we have designed a creative 50 – hour Aerial Yoga Teacher Training Course. The motivation is to create an awareness about yoga, help you find joy in your practice, provide some feeders on human anatomy and introduce you to Yogic Philosophy & Physiology.

Course Details

Curriculum

Immerse yourself in this wonderful yet rewarding style with opportunity to learn and share this magical life-changing experience of yoga, with this 50-hour aerial yoga teacher training program in Rishikesh, India. Feel the change within you and your yoga-teaching technique.
This teacher training is a advanced program for beginners with basic knowledge of yoga. After the completion of this course, the students will be given a certification of the completion of the 50-hour aerial yoga training program from Aayaa yoga School. This 50-hour aerial yoga teacher training will be conducted by experienced aerial guides and a team of accomplished yoga teachers.
The teachers and guides include a spiritual guide to give you a brief understanding of philosophy and anatomy in the yogic perspective.. This training program aims to provide a solid foundation for you to become an instructor of Aerial yoga along with the theories involved with this style.

Aerial Yoga

  • Daily yoga asanas classes beginners to intermediate levels
  • Daily shat-kriyas (six channel purification exercises), breath awareness and pranayama practices
  • Karma-yoga and daily mantra recitations
  • Introductory study of Indian philosophies.
  • Daily guided instructions into relaxation and meditation practices
  • 6 nights’ accommodation (with WiFi, ac and geyzer for hot water).
  • Healthy nutritious vegetarian three meals; breakfast, lunch, and dinner and tea coffee and drinking water. ( we do cater to vegans and gluten free diets)
  • Excursion to the adventurous activities including nearby holy shrines and temples white water rafting in the holy Ganges.

Daily Schedule

TimeSession
6Wake Up!
06:30Pranayam/self practice
7Morning practice of asana
08:30Breakfast
10:15Morning Theory
11.3Asana clinic,teaching methodology, Alignment and adjustment
13:15Lunch
15:15Afternoon Theory
16:15Afternoon practice of asana
18:30Meditation techniques,mantra chanting , bhakti yoga
19:30Dinner
20:30After dinner activity or rest or study time
21:30Good night

Course Dates

MonthStart DateEnd DateStatus
March' 201912 March 201918 March 2019Book Now
April' 201905 April 201911 April 2019Book Now
28 April 201904 May 2019Book Now
May '201922 May 201928 May 2019Book Now
June' 201915 June 201921 June 2019Book Now
July' 201909 July 201915 July 2019Book Now
August' 201902 August 201908 August 2019Book Now
26 August 201901 September 2019Book Now
September' 201919 September 201925 September 2019Book Now
October' 201913 October 201919 October 2019Book Now
November' 201906 November 201912 November 2019Book Now
30 November 201906 December 2019Book Now
December' 201924 December 201930 December 2019Book Now

Packages

Single Room

500
  • 6 Nights Accommodation
  • Course Fee
  • State-of-the-Art Course Manual and Materials
  • Kriya Set
  • Single Room
  • Air Conditioner Room
  • 3 veg meals / day (Sunday excluded)
  • Shuttle Pick Up Dehradun Airport at Jollygrant
  • WiFi / Giftset for use

Twin Room

300
  • 6 Nights Accommodation
  • Course Fee
  • State-of-the-Art Course Manual and Materials
  • Kriya Set
  • Twin Sharing Room
  • Air Conditioner Room
  • 3 veg meals / day (Sunday excluded)
  • Shuttle Pick Up Dehradun Airport at Jollygrant
  • WiFi / Giftset for use

Annex Twin

250
  • 6 Nights Accommodation
  • Course Fee
  • State-of-the-Art Course Manual and Materials
  • Kriya Set
  • Annex Twin Room
  • Air Conditioner Room
  • 3 veg meals / day (Sunday excluded)
  • Shuttle Pick Up Dehradun Airport at Jollygrant
  • WiFi / Giftset for use